SAM & SNEZANA WOOD
PARENTS TO EVE & WILLOW (PLUS BUB ON THE WAY!)
SAM WOOD
FOUNDER OF ONLINE TRAINING, NUTRITION & MINDFULNESS PROGRAM 28 BY SAM WOOD
THE BACHELOR AUSTRALIAÂ SEASON 3
SNEZANA WOOD
GRADUATE OF MOLECULAR GENETICS & BIOTECHNOLOGY
THE BACHELOR AUSTRALIA SEASON 3
FEATURED DESTINATION
PERTH, WESTERN AUSTRALIA
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Sam says…
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Eve is so close with her grandparents and cousins and Willow absolutely loves trying to play with the older girls.
“Snezana is from Perth and she has the most beautiful, down to earth family I have ever met. We all love to visit so we try to do this a couple of times a year”
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WHERE SAM & SNEZ STAY
SAM & SNEZ’S TOP FIVE PERTH FAMILY ACTIVITIES
1. HIT THE BEACH
2. TAKE A DAY TRIP TO PERTH ZOO
3. HIDE OUT AT HYDE PARK
Images via Google
4. BASK IN BRUNCH AT CHINTA CAFE
Images via Chinta Cafe
5. TAKE A ROAD TRIP TO SPECTACULAR YALLINGUP
Editor’s note: Yallingup is located approximately three hours drive from Perth.
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SAM’S TOP THREE HOLIDAY FITNESS TIPS
1. MAKE YOUR MOVE
Ensure movement is part of your holiday. I always recommend morning as the best time.
Watch more @28bySamWood videos here
2. I’M WITH THE BAND
Exercise bands make for the best fitness travel equipment. They are so easy to pack, light and versatile.
Watch more @28bySamWood videos here
Editor’s note: Check out “Sam’s 7-move resistance band workout for sculpted arms” here on Whimn
3. MAKE IT MANAGEABLE
Holidays break your routine so be sure to create a ‘mini routine’ that works when you travel.
Watch more @28bySamWood videos here
For more information on the “28 by Sam Wood” online workout revolution, click here
All images unless specified supplied by @samjameswood and @snezanawood
